Welcome
I am Jess Lovell
I offer art and ritual based therapy to walk beside you in life’s deep threshold spaces. I specialise in facilitating expression, holding space and deepening into the wisdom of life’s big initiations of Motherhood and grief.
Come join me for rich, gently powerful and playful self inquiry.
I offer individual expressive arts therapy sessions in Greensborough and online. I also offer expressive arts therapy sessions for NDIS participants who are self- and plan-managed.
What is art and ritual based therapy?
I facilitate art making and hold ritual space to support meaning making and reclamations. My approach is trauma informed and person centred and sits in the counselling and psychotherapy frameworks.. I privilege lived experience and multi modal making. Together, this is how we do it…
We’re a good fit if…
Motherhood isn't business as usual! You feel changed in ways you can't articulate.
Motherhood is calling you to grow/grieve/claim/speak/stretch in ways you didn't know were possible... and there is no road map that you know of.
You birthed like a warrior goddess and are wondering what else you might be capable of.
You wanted to birth like a warrior goddess, but ended up feeling unempowered by your birth experience.
You are craving time to meet the new you amongst the rocky landscape of Motherhood.
You opened your heart fully to Motherhood, and now your heart is breaking.
You are not a Mother, but you are a teenager or adult yearning to try a dynamic approach of working with your trauma/mental health because you've become stagnant in the conventional talk therapy approach
Grief has landed in your world and you need support to find expression for it…
Testimonials
